A day of yoga, sound bath, rest and water on a private estate, thirty minutes from Montreal. Forty places under the tent.
Book my place$170 per person, plus taxes · From 10 a.m. to 3:15 p.m.
The day
The estate closes to the rest of the world for a day. Under the tent, forty mats laid on a floor of pebble, sifted for the Manoir from the white sands of Nova Scotia.
Ninety minutes of yoga in the morning, a long open stretch in the middle, a sound bath to finish. And a heated pool steaming in the October air.
Hot tea or fruit water, and a first look at the tent. You choose your spot, lay out your mat, take your time.
Ninety minutes without interruption: meditation, breathwork, yoga, a return to stillness. Open to anyone who has never done it.
The heated pool, the table, a self-guided tour of the Manor. Ninety minutes with no programme.
Ninety minutes of sound bath under the canvas. You lie down, you close your eyes, and you let the sound move through you.
A quarter of an hour to come back gently. The rest of your Saturday is your own.
Who guides the day
The yoga
A yoga teacher since 2010, Mélissa teaches a fluid, embodied vinyasa guided by breath, movement and nature. Her warm and genuine approach invites you to slow down, reconnect and be fully present in the moment.
The sound bath
For more than 11 years, Sarah has explored the power of sound and vibration. Founder of The Resonance Temple in Montreal, she creates immersive experiences that invite you to slow down, let go and be carried fully by the sound.
Open time
After ninety minutes of yoga comes the unwinding. Around the pool, loungers, parasols and the chequerboard of Italian porcelain.
Between noon and half past one, the estate is yours. The pool is heated, the Manor is open to wander, and the table stays laid with smoothies, fruit, nuts and energy balls.
The essentials
A 6,500 square foot manor in Châteauguay, surrounded by its garden. On 3 October there is no other event, no other group, no one passing through. The estate belongs to the forty of you, and to nobody else.
The details
Booking
per person, plus taxes
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